The right way to Exfoliate Your Pores and skin Safely and Successfully, Based on Dermatologists


Exfoliators have undergone a outstanding transformation for the reason that ‘90s. Today, the well-known Saint Ives Apricot Contemporary Pores and skin Scrub has extra competitors, as exfoliators are available an array of textures and codecs. (Some are gritty scrubs, whereas others are silky liquids you’d by no means know are sloughing off the highest layer of your pores and skin.)

However earlier than you pluck one from the shelf, it is value studying this complete information to learn how to exfoliate your face and physique correctly. FYI, it isn’t a one-size-fits-all-deal just like the once-prominent scrubs led us to consider. Forward, six board-certified dermatologists reply your urgent questions concerning the skin-care ritual.


Meet the consultants:

  • Alexis Stephens, MD, is a board-certified dermatologist and founding father of Parkland Dermatology and Beauty Surgical procedure in Coral Springs, Florida.
  • Macrene Alexiades, MD, is a board-certified dermatologist on the Dermatology and Laser Surgical procedure Heart of New York in New York Metropolis.
  • Jeannette Graf, MD, is a board-certified dermatologist and assistant scientific professor of dermatology at Mount Sinai Faculty of Medication in New York Metropolis.
  • Gary Goldfaden, MD, is a board-certified dermatologist and founding father of Goldfaden MD.
  • Karan Lal, MD, is a board-certified dermatologist and the director of beauty dermatology at Affiliated Dermatology in Scottsdale, Arizona.
  • Kristina Collins, MD, is a Texas-based double board-certified dermatologist and co-founder of Austin Pores and skin.

On this story:


What are the advantages of exfoliating?

Let’s begin with the apparent: It helps take away lifeless cells that may accumulate on the pores and skin’s floor, which — when used appropriately — may help brighten and reveal more energizing, softer pores and skin beneath, says Alexis Stephens, MD, a board-certified dermatologist and founding father of Parkland Dermatology and Beauty Surgical procedure in Coral Springs, Florida. However that is not all. Beneath are advantages you won’t learn about.

It could assist clean superb traces.

As pores and skin ages and turns into dehydrated, the enzymes on the outer layer of our pores and skin lose their means to operate, says Jeannette Graf, MD, a board-certified dermatologist and assistant scientific professor of dermatology at Mount Sinai Faculty of Medication in New York Metropolis. “The result’s a buildup of lifeless pores and skin cells,” which might make traces and wrinkles seem extra outstanding. Since exfoliation promotes cell renewal, it might improve how clean and even your pores and skin seems.

It could assist your merchandise work extra successfully.

Lifeless pores and skin cell buildup can hinder your pores and skin’s absorption of the skin-care merchandise you so-diligently apply. Eradicating these cells can in the end assist your serums, lotions, and lotions “penetrate deeper and work extra successfully,” says Dr. Stephens.

It could assist stop breakouts.

“A lesser-known profit is that exfoliation can stop zits by clearing pores,” explains Dr. Stephens. However that is to not say it’s best to rub a face scrub throughout your breakouts. Maybe attempt a chemical exfoliant.

What’s a chemical exfoliant?

Let’s begin by clarifying what a chemical exfoliant is not: a scrub. In contrast to merchandise that manually take away lifeless pores and skin cells, chemical exfoliation would not present the speedy gratification of a bodily exfoliant (sorry). Nonetheless, they work step by step and gently, “breaking the bonds between pores and skin cells, which ends up in a peeling impact,” explains Macrene Alexiades, MD, a board-certified dermatologist at Dermatology and Laser Surgical procedure Heart of New York in New York Metropolis.

Alpha-hydroxy acids (AHAs)

Chemical exfoliants fall beneath two classes: alpha-hydroxy acids (AHAs) and beta-hydroxy acids (BHAs). The foremost distinction between the 2 comes all the way down to their solubility. AHAs are water-soluble, which means they work totally on the pores and skin’s floor reasonably than penetrating deep into your pores like BHAs. 

In style AHAs you could have heard of are glycolic acid, lactic acid, and mandelic acid, although there are much more that aren’t utilized in skin-care merchandise as often. Beneath you’ll discover editor-approved merchandise that include three of the preferred AHAS, plus a fast rundown of what units every aside.

Glycolic acid

Glycolic acid is arguably the preferred AHA. Scientists can create it synthetically in a lab, however it’s additionally available naturally through sugarcane. Glycolic acid has the smallest molecule measurement in comparison with lactic acid and mandelic acid, which means it might take in into the pores and skin extra rapidly, says Karan Lal, MD, a board-certified dermatologist and the director of beauty dermatology at Affiliated Dermatology in Scottsdale, Arizona. As you may see beneath, there are glycolic acid therapies for each facial and physique care.

The Inkey Listing Glycolic Acid Exfoliating Toner

Naturium The Smoother Glycolic Acid Physique Wash

The Inkey Listing Glycolic Acid Exfoliating Toner not solely comes at an inexpensive value level but additionally delivers a potent dose of glycolic acid, containing the most focus permitted in an over-the-counter product, which is 10 p.c.





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